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phytonutrients
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04/29/2025
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Laura Harris
The Corn conundrum: How this staple food can be nutritious and harmful
04/29/2025
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Laura Harris
Whey protein: History, nutritional benefits and culinary uses
04/28/2025
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Laura Harris
Rye: The forgotten supergrain that can upgrade your diet
04/27/2025
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Ava Grace
Study: Over 90 percent of toothpaste brands contain dangerous heavy metals
04/26/2025
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Laura Harris
Coconut oil: A nutritional powerhouse for health and wellness
04/25/2025
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Ava Grace
Stinging Nettle: A versatile herb with timeless benefits
04/24/2025
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Laura Harris
Arizona governor signs bill banning ultra-processed foods in schools
04/24/2025
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Ava Grace
Marshmallow Root: An ancient sweet treat with medicinal properties
04/23/2025
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Ava Grace
Study: Daily soda habit linked to 5x higher risk of ORAL CANCER in women
04/23/2025
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Laura Harris
Amaranth: The ancient superfood revolutionizing modern nutrition
04/22/2025
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Laura Harris
The humble Yam: A nutritious root vegetable that can elevate your meals
04/21/2025
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Laura Harris
Buckwheat: A gluten-free superfood for modern health
04/18/2025
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Laura Harris
STUDY: Less than 10% of plastic comes from recycled materials
04/17/2025
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HRS Editors
Pumpkin spice in spring? How to reimagine this fall classic for warmer days
04/17/2025
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Cassie B.
Major baby food brands exceed California lead limits, risking children’s health
04/16/2025
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S.D. Wells
BIRD FLU ZOMBIE APOCALYPSE: Injected humans to become SPIKE PRION FACTORIES due to “replicon” technology in the upcoming mRNA “vaccines”
04/16/2025
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Cassie B.
Plastic food packaging disrupts your body’s internal clock, study warns
04/15/2025
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Laura Harris
The sweet power of Honey: A versatile superfood for health and wellness
04/14/2025
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Willow Tohi
Convenience culture’s hidden toll: Study links ultra-processed foods to reduced lifespan and environmental harm
04/12/2025
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Lance D Johnson
Aluminum, essential to vaccine science, also causes serious health conditions, including chronic fatigue, neurodegenerative diseases, macrophagic myofasciitis
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PepsiCo’s toxic legacy: From aborted fetal cell testing to chemical-laden “food” products — why their “natural” PR push isn’t enough
04/29/2025
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By Lance D Johnson
3 Luxurious DIY skincare recipes using Organic Coconut Oil and Frankincense Oil
04/28/2025
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By HRS Editors
Enhance the flavor, texture and nutritional benefits of your smoothies with superfood powders
04/27/2025
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By HRS Editors
RFK Jr. leads FDA crackdown on synthetic dyes in U.S. food supply amid health concerns
04/26/2025
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By Willow Tohi
RFK Jr. and FDA’s Makary take aim at synthetic FOOD DYES to clean up America’s food supply
04/25/2025
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By Ava Grace
The Ultimate Survival Guide to Baking Soda: A Miraculous, Multi-Purpose Remedy for Health, Home, and Emergency Preparedness
04/25/2025
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By Mike Adams
04/24/2025
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By S.D. Wells
GOT ADULTERATED MILK? Synthetic “milk” products contain SHOCKING ingredients you won’t believe
04/24/2025
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By Laura Harris
Millet: The ancient superfood making a modern comeback
“What’s In Your Milk?” The unseen dangers of rBGH and the battle for transparency
04/23/2025
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By Belle Carter
Arsenic in Brown Rice? Here’s how you can keep enjoying this nutritious grain
04/22/2025
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By HRS Editors
Maca: The Andean miracle root and its health-supporting properties
04/22/2025
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By Ava Grace
Maple syrup: Nature’s golden superfood and its sweet health benefits
04/18/2025
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By Laura Harris
Innovation in plant-based nutrition: How vegan D3 breaks industry norms
04/18/2025
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By HRS Editors
Olive oil: A superfood source of antioxidants and heart-healthy fats
04/17/2025
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By Laura Harris
04/17/2025
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By Laura Harris
Teff: An ancient super grain packed with nutrition and versatility
04/16/2025
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By Ava Grace
Ginger: The healing superfood bridging ancient wisdom and modern science
Dairy firm RECALLS butter over potential fecal bacteria contamination
04/15/2025
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By Ramon Tomey
Chemical cocktails in processed foods linked to diabetes, validating natural health warnings
04/15/2025
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By Cassie B.
Dandelion mixology: Crafting herbal cocktails and mocktails
04/14/2025
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By HRS Editors
Oats: A nutritional powerhouse for health and wellness
04/12/2025
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By Laura Harris
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