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11/28/2024
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By HRS Editors
Enjoy a delicious cup of HOT COCOA, an energizing superfood bursting with antioxidants
Hot cocoa is a delicious, indulgent treat, but if you make it with the right ingredients, it can give you an energy boost when you’re dealing with an emergency. (h/t to Healthline.com) Where does cocoa come from? Cocoa powder is made by crushing cocoa beans and removing cocoa butter or its fat content. Experts believe that the […]
11/22/2024
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By HRS Editors
Easy, healthy, tasty: Energizing smoothie recipes with high nutritional value
Smoothies are a convenient way to add more fruits and vegetables to your diet. If you’re busy with a job or various preps, start your day with a nutritious, energizing berry smoothie full of vitamins and minerals. Below are more recipes for energizing smoothies made with different fruits and vegetables. (h/t to MindBodyGreen.com.) Berries and smoothies […]
11/06/2024
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By HRS Editors
9 Compelling reasons to steer clear of gluten
People with celiac disease or those with gluten allergies or sensitivities follow a gluten-free diet to avoid serious health issues. But a gluten-free diet can also benefit those who want to support their overall well-being, such as increasing energy levels or supporting digestive health. (h/t to Healthy.co.nz) Gluten is a structural protein found in certain cereal […]
10/30/2024
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By HRS Editors
Protect your home with a non-toxic solution against pesky insects
Keep your home pest-free using non-toxic solutions that are safe for children, pets and the environment. Using these solutions means you won’t need products that contain harsh chemicals to protect your home and loved ones from various pests. Detailed below are some effective natural pest control recipes that you can easily make using items you may already […]
10/24/2024
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By HRS Editors
3 Easy meals-in-jars canning recipes
Meals-in-jars are a great idea if you want to level up from simply canning excess harvest from your home garden. Use a spoon or bubble remover to get the bubbles from inside the jar. Don’t forget to clean jar rims with vinegar before placing the seals on them. Add the rack to your canner before […]
08/27/2024
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By HRS Editors
Essential survival skill: Learn how to make survival bread
If you’re looking for other foods that can be added to your kitchen pantry, you can try learning how to make survival bread. Survival bread is a popular survival food, and your options include flatbread and hardtack. And if you’re worried about the shelf life of bread, stock up on ingredients for breadmaking before SHTF. This […]
08/13/2024
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By HRS Editors
Survival essentials: The little-known uses of vinegar
Vinegar is a versatile cooking ingredient, but this item also has many uses around the house. Aside from cooking, vinegar can be used to clean and even kill weeds. (h/t to AskAPrepper.com) The survival uses of vinegar detailed below should convince you to add it to your prepper shopping list: Clean and sanitize surfaces While store-bought […]
07/31/2024
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By HRS Editors
Survival dental care: Keeping your teeth clean and healthy when SHTF
Maintaining proper oral health even after SHTF is important because it helps keep your teeth and gums healthy and your breath fresh. For emergencies, you can clean your teeth with toothpaste substitutes such as baking soda or even coconut oil. (h/t to SurvivalJack.com) Here are some options if you don’t have an extra supply of […]
07/17/2024
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By HRS Editors
Survival essentials: Best budget-friendly foods for prepping
An organic home garden is an ideal source of cheap and replenishing survival food. However, this isn’t always an option for some preppers. If you don’t have the time or resources for a home garden, you can build a stockpile with affordable food items. (h/t to New-Terra-Natural-Food.com) Cheap survival food becomes expensive if you don’t eat it […]
06/13/2024
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By HRS Editors
Prioritize your family’s safety by switching to non-toxic cleaners for your home
When you’re cleaning your home, the last thing you want is to expose your family and pets to harsh chemicals and ingredients. Unfortunately, this is unavoidable when you use conventional household cleaners. Protect your family by using cleaning products made with non-toxic ingredients, such as all purpose non-toxic cleaner concentrates or chemical-free laundry detergent powders. (h/t […]
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