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phytonutrients
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02/12/2021
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By Divina Ramirez
Can diet soda kill you? Studies show that some people can’t digest aspartame
Diet soda, despite the name, is not better for you than regular soda. In fact, it can even be deadly for certain people. Diet soda contains aspartame, an artificial sweetener that’s 200 times sweeter than table sugar. While both table sugar (or sucrose) and aspartame have the same amount of calories, manufacturers need only a small amount of […]
01/01/2021
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By News Editors
Op-ed: How the FDA ignores the law when approving new chemical additives to food
An investigation finds the federal agency is not accounting for the cumulative health effect of chemicals as required by law. Such neglect leaves consumers at higher risk for chronic diseases. (Article by Maricel V. Maffini & Thomas G. Nelter republished from EHN.org) The U.S. Food and Drug Administration’s (FDA) failure on food chemical safety has […]
11/16/2020
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By Michael Alexander
The dangers of phosphoric acid, a common ingredient linked to increased risk of osteoporosis and heart disease
Bad news, soft drink fans: Your favorite fizzy drinks are increasing your risk of developing osteoporosis and heart disease. This, according to experts, is due to the presence of phosphoric acid in these products. One of the most commonly used mineral acids, phosphoric acid (H3PO4) is a colorless, odorless chemical produced by either treating phosphorus-containing rock with sulfuric acid […]
09/25/2020
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By Michael Alexander
“Vegetarian” fast food options are still full of fat, calories and sodium, caution health experts
A fast-food restaurant’s vegetarian offerings may not be as healthy as you might think. This is according to nutritionist Christina Crowder who noted that while some fast-food items may indeed feature “healthy” ingredients such as fresh vegetables, these are often smothered with salty sauces and served with sugary drinks. In addition, these are often accompanied by other […]
06/16/2020
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By Mary Miller
Watch out for these 8 environmental toxins – they’re in everything
Environmental toxins are harmful substances that cause a variety of chronic health issues when they accumulate in your body. The problem with these toxins is that they accumulate everywhere, and you may be getting exposed to them regularly without knowing it. They can be found in everything from commercial cleaning products and cosmetics to common […]
04/04/2020
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By Cassie B.
Scientists find link between autism and processed foods: Preservative found to increase pro-inflammatory neurons
When you’re expecting a baby, your habits can have a big influence on your child’s health. You probably already know that you shouldn’t smoke and that alcohol should be kept to an absolute minimum, but now scientists also know that if you’re eating a lot of processed food, you could be putting your child at […]
01/05/2020
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By S.D. Wells
When “healthy” goes WRONG
Most amateurs in the “health” world think it’s quite simple to eat healthy, and if there were fresh produce markets lining the streets of America, that might be true. Unfortunately, that’s not the case, especially when it comes to urban life. Most of the “convenient” food in America is genetically modified, processed, and loaded with […]
11/20/2019
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By Cassie B.
Report: Soy-containing products contain “alarming” levels of phytoestrogens
Many people start eating a lot of soy products when they’re trying to cut their intake of animal-based foods like meat and cow’s milk. We’ve heard a lot about the benefits of a plant-based diet, but when it comes to soy, studies show that great caution is needed. In addition to the fact that much […]
11/12/2019
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By Cassie B.
Chemicals used in common consumer items linked to higher obesity and Type 2 diabetes risk: Study
If you have an unhealthy lifestyle, it’s not that surprising to find yourself suffering from obesity and type 2 diabetes, but that’s not the only way you can develop these health problems. A new study has shown that some of the everyday products you use in your home could also be stacking the odds against […]
10/18/2019
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By Cassie B.
A massive backlash is building against fake meat products like Beyond Meat and Impossible Foods
When it comes to foods that people miss most when giving up red meat for health reasons, burgers are firmly at the top of the list. That’s why some food companies have been putting so much effort into finding meatless alternatives. While products from Beyond Meat and Impossible Foods might look and taste like the […]
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