News & Articles By Janine Acero
05/20/2018
/
By Janine Acero
The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction
Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that “lectins” may […]
05/14/2018
/
By Janine Acero
Strawberries are the most pesticide-ridden crop you can eat
Eating fruits and vegetables is vital for overall health, but what if every juicy bite contains a cocktail of toxic pesticides? The Environmental Working Group (EWG) analyzed samples of conventionally grown produce tested by the U.S. Department of Agriculture (USDA) and found that nearly 70 percent were contaminated with pesticide residues. The USDA detected a total of 230 different pesticides and […]
01/28/2018
/
By Janine Acero
Keeping your oatmeal interesting: Additions that will help keep your commitment to a healthy breakfast
Oats (Avena sativa) are whole grains that are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is also known as porridge. Oats are often included in the ingredients in making muffins, granola bars, cookies and other baked goods. Oats are among the most nutrient-rich foods you can eat. They […]
12/13/2017
/
By Janine Acero
Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation
A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]
11/11/2017
/
By Janine Acero
More proof consumers like to be informed: New research reveals calorie counts on menus influence decisions for patrons and management
A comprehensive study has delved into the impact of displaying calorie figures in menus and found that it encourages consumers to make lower calorie choices and for food retailers to provide lower calorie options. According to Science Daily online, the research supports and confirms the labeling move made in Australia – calorie or kilojoule information […]
« Return Home
1 of 1
Popular Articles
Coconut oil: A nutritional powerhouse for health and wellness
April 26, 2025
/
Laura Harris
BIRD FLU ZOMBIE APOCALYPSE: Injected humans to become SPIKE PRION FACTORIES due to “replicon” technology in the upcoming mRNA "vaccines"
April 16, 2025
/
S.D. Wells
Red Clover: A versatile healing plant with many health benefits
April 09, 2025
/
Ava Grace
Thimerosal is 50 percent MERCURY and NO it has NOT been removed from vaccines - that was a BIG FAT LIE the CDC told vax skeptics to keep them vaxxed up and dying
April 07, 2025
/
S.D. Wells
Arsenic in Brown Rice? Here’s how you can keep enjoying this nutritious grain
April 22, 2025
/
HRS Editors
The Corn conundrum: How this staple food can be nutritious and harmful
April 29, 2025
/
Laura Harris
Aluminum, essential to vaccine science, also causes serious health conditions, including chronic fatigue, neurodegenerative diseases, macrophagic myofasciitis
April 12, 2025
/
Lance D Johnson
The humble Potato: Nutritional benefits and how to enjoy it the healthy way
April 11, 2025
/
Laura Harris
3 Luxurious DIY skincare recipes using Organic Coconut Oil and Frankincense Oil
April 28, 2025
/
HRS Editors
“A Consumer’s Dictionary of Food Additives”: A comprehensive guide to understanding the substances that make their way into your diet
April 05, 2025
/
Kevin Hughes
COPYRIGHT © 2017 INGREDIENTS NEWS
Privacy Policy