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News & Articles By Cassie B.
04/12/2019
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By Cassie B.
Would you drink juice with arsenic and lead? Study shows 50 percent of juices tested contain TOXIC heavy metals
If the high sugar content isn’t enough to deter you from drinking juice – or giving it your children – you need to know that you could also be drinking something far worse: heavy metals. This is according to tests that were carried out by Consumer Reports. The publication recently tested 45 different popular fruit […]
04/06/2019
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By Cassie B.
High-fat “Western” diet increases your risk of infectious diseases and food poisoning, reveals study
There’s no question that the high-fat Western diet contributes to obesity – just take a look around you in any public place and you’ll find all the proof you need. However, all this unhealthy eating is affecting more than just people’s waistlines and heart health; Irish researchers have now found that it is also raising […]
04/05/2019
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By Cassie B.
Burger King rolls out the genetically modified “Impossible Burger” made with questionable chemicals
Burger King is patting itself on the back for adding the “Impossible Whopper” to its menu in some locations, but what they’re not openly sharing is that the new meatless patty used in the sandwich is full of GMOs and made with toxins like MSG. Sure, it’s not meat – but it’s definitely a poor excuse […]
03/12/2019
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By Cassie B.
Too good to be true: Study confirms that artificial sweeteners can’t promote weight loss
Lots of dieters like to take “shortcuts” that they believe will help them continue to enjoy their favorite foods without getting too far off track from reaching their goals. However, it’s becoming increasingly clear that one very popular substitute – artificial sweeteners – isn’t really helping their weight loss efforts after all. A study published […]
03/05/2019
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By Cassie B.
Sweet and empty: Using sugar substitutes won’t really help you lose weight, says study
Sugar substitutes are unquestionably bad for you, but many people who are trying to lose weight aren’t exactly averse to taking on a few risks if they think it will help them reach their goal faster. Unfortunately, those who make this choice are putting their health in danger for no good reason as studies show […]
02/26/2019
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By Cassie B.
Buyer beware: Your vitamin B12 supplements may contain cyanide
When you take a supplement, your goal is usually to give your body something it lacks to enhance your health. Nutrient deficiencies are far too common these days, and supplements are a popular way to make up for areas in which your diet falls short. Unfortunately, if you’re taking vitamin B12 supplements, you could be […]
01/26/2019
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By Cassie B.
The decades-long saturated fat SCAM to push toxic vegetable oils… here’s why you should be eating tallow instead of canola
One of the biggest areas of misinformation when it comes to food and nutrition is fats. Do you know which oils are good for you and which are bad? If you think you know, where did you get your information? Is it recent? Are sure you can trust your sources? The truth is that some […]
01/16/2019
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By Cassie B.
These fish test high for mercury… are you poisoning yourself at dinner?
When you hear about the many health benefits you can enjoy when you consume lots of fish –particularly omega-3 fatty acids – it’s tempting to try to eat as much of it as possible. However, one issue that is holding many people back from upping their fish intake is mercury contamination. Mercury is toxic, poisoning […]
12/14/2018
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By Cassie B.
Optimize your health with these 11 delicious superfoods (that you can consume in one drink)
Eating the wrong foods can make us sick, but choosing the right ones can heal us and help prevent disease. However, many people struggle to eat enough of the right foods each day to get all of the nutrients they need. If you want to get more mileage out of your meals, superfoods are the […]
12/02/2018
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By Cassie B.
This common food preservative deprives your cells of oxygen and causes cellular damage
Would you eat rubber cement, paint stripper or permanent spot remover? No one in their right mind would eat any of these things willingly, yet millions of us regularly eat a substance found in these products without realizing it – and we could pay the ultimate price for this mistake. The chemical in question is […]
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