frankenfoo
phytonutrients
rawfood
sweeteners
aspartame
msg
ingredients
News & Articles By HRS Editors
04/17/2025
/
By HRS Editors
Pumpkin spice in spring? How to reimagine this fall classic for warmer days
Commercial pumpkin spice lattes are high in sugar and saturated fat due to sugary syrups, whole milk and dairy-based creamers. If consumed regularly, these can contribute to weight gain, blood sugar spikes and poor heart health. Pumpkin spice blends offer antioxidant-rich ingredients like cinnamon, ginger, nutmeg and cloves. Even coffee itself provides antioxidants like caffeine, […]
04/14/2025
/
By HRS Editors
Dandelion mixology: Crafting herbal cocktails and mocktails
Dandelions are packed with vitamins, minerals and gut-friendly prebiotic fiber that can support optimal digestion and overall health. Dandelion leaves, roots and flowers can be used in teas, salads, syrups and alcoholic beverages, offering both flavor and health benefits. Traditionally used to relieve bloating and indigestion, dandelion acts as a gentle detoxifier and digestion booster. […]
04/04/2025
/
By HRS Editors
Curcumin and resveratrol are two of the most powerful antioxidants ever discovered
Curcumin (from turmeric) and resveratrol (found in red wine and berries) are well-studied for their antioxidant benefits, but their effectiveness is limited by poor absorption. Liposomal delivery, which encapsulates the compounds in tiny fat-like particles, dramatically improves bioavailability, making them up to 29 times more effective than standard supplements. Curcumin can protect against oxidative stress thanks […]
04/03/2025
/
By HRS Editors
Super sprouts: Creative ways to incorporate sprouts into your meals
Sprouts are packed with protein, fiber, vitamins and minerals. They’re also rich in antioxidants and easier to digest than unsprouted seeds. Research shows they contain up to 100 times more sulforaphane than mature broccoli. Add sprouts to salads, sandwiches, smoothies or stir-fries. Popular varieties include alfalfa, lentils, mung bean and radish sprouts, each offering unique […]
03/27/2025
/
By HRS Editors
Why Organic Coconut Water is nature’s ultimate hydration secret
Organic coconut water is a clear, slightly sweet liquid from young coconuts, offering a natural, low-calorie, fat-free and cholesterol-free alternative to sugary sodas and sports drinks. It’s packed with electrolytes like potassium, sodium and magnesium, making it a superior hydration option. Coconut water is a hydration powerhouse, ideal for post-workout recovery or hot days. Coconut […]
03/26/2025
/
By HRS Editors
Why you should think twice before buying mainstream toothpaste formulas
Commercial toothpaste products often contain chemicals linked to health issues like hormone disruption, cancer and gut inflammation. Key toxic ingredients to avoid in toothpastes include artificial sweeteners (saccharin/aspartame), carrageenan (gut inflammation), DEA (cancer risk), parabens (hormone disruption), PEG (possible carcinogens), SLS (mouth irritation) and triclosan (antibiotic resistance). Know that these health risks outweigh the alleged benefits […]
03/24/2025
/
By HRS Editors
Fun and creative ways to incorporate beet juice into your daily routine for energy support
Beet juice is a nutrient-dense superfood rich in dietary nitrates, antioxidants (like betalains), potassium, iron and fiber. It can support overall health by helping reduce oxidative stress and increasing oxygen delivery to muscles and the brain. Beet juice can be consumed in various forms, including fresh juice and beetroot powder (a dehydrated alternative). It can […]
03/22/2025
/
By HRS Editors
The sweet power of manuka honey: Nature’s best sweetener
Manuka honey, native to New Zealand, is a nutrient-rich superfood derived from the manuka bush. It’s known for its unique bioactive compounds, particularly methylglyoxal (MGO), which give it potent antioxidant and health-supporting properties. Unlike regular honey, it contains stable non-peroxide activity (NPA), making it more effective under various conditions. Manuka honey is graded using the Unique […]
03/20/2025
/
By HRS Editors
Healthy snacking: Why choosing organic popcorn matters
As a whole grain, popcorn retains all parts of the kernel, making it rich in fiber, vitamins and minerals. It can support healthy digestion and optimal nutrition, with just 110 calories and 4 grams of fiber per serving. Organic yellow popcorn is a safer choice: Grown without synthetic pesticides, herbicides or GMOs, organic yellow popcorn is […]
03/12/2025
/
By HRS Editors
Quick and energizing snacks: Superfood bars, smoothie mixes and no-bake recipes
Many people prioritize convenience over nutrition when snacking, but packaged snacks often contain unhealthy ingredients like sugar, preservatives and artificial additives. Making your own snacks at home is a healthier alternative that doesn’t require much effort. Homemade superfood bars are a nutrient-dense, grab-and-go option. Smoothies are a quick way to consume fruits, veggies and superfoods. […]
« Previous Page
9 of 14
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 INGREDIENTS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close