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News & Articles By HRS Editors
08/26/2025
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By HRS Editors
Craft your clean beauty routine starting with Golden Jojoba Oil
Jojoba oil is technically a liquid wax that is similar to the sebum that the skin naturally produces. This allows it to be easily absorbed without feeling heavy or greasy and makes it non-comedogenic, meaning it won’t clog pores. Jojoba oil can help rebalance the skin’s natural oil production, which can support healthy skin and minimize the […]
08/23/2025
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By HRS Editors
Pantry powerhouse: Why Organic Date Sugar belongs in every kitchen
Organic date sugar is a natural, unprocessed sweetener made by grinding whole, dried dates into a powder. It is a healthy alternative to white table sugar and high-fructose corn syrup. Minimally processed, organic date sugar retains all the natural vitamins, minerals and fiber in dates. A nutritional powerhouse, it contains antioxidants that protect against cell damage and important minerals […]
08/21/2025
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By HRS Editors
Antioxidant attack: Unleash the power of pure Organic Cranberries
Cranberries are packed with antioxidants, vitamins (like C, E and K), minerals (iron, potassium, magnesium) and gut-friendly fiber, supporting overall health. Studies suggest cranberries can help nourish good gut bacteria and support healthy digestion. You can enjoy cranberries in cranberry punch or freeze-dried form. Unlike sugary dried cranberries, freeze-dried versions retain nutrients and are shelf-stable, making […]
08/13/2025
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By HRS Editors
No kitchen? No problem: Portable blenders revolutionize tiny-space cooking
Portable blenders are compact, lightweight and easy to store, making them ideal for tiny kitchens and dorms and for travel. You don’t need a power outlet when using portable blenders. Many models are USB- or battery-powered, allowing easy and convenient blending anywhere. Most portable blender parts are dishwasher-safe or can be rinsed in seconds. Portable […]
07/29/2025
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By HRS Editors
Simplify your day: The shelf-stable shortcut to creamy coffee and more
Organic non-fat milk powder is a practical, shelf-stable alternative to fresh milk. It’s perfect for cooking, baking and emergency preparedness. You can use non-fat milk powder in drinks (like coffee or smoothies), baked goods and other sweet or savory dishes. Making simple DIY creamer recipes allows you to customize flavor while avoiding harmful additives in […]
07/28/2025
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By HRS Editors
Quinoa: The ancient grain that makes breakfast exciting
Quinoa has become a popular superfood in the U.S. and other Western countries, especially among health-conscious individuals. Its gluten-free nature and nutrient density make it an attractive choice for people on a healthy diet. Quinoa is a pseudo-cereal grain packed with essential nutrients and health benefits. Quinoa contains antioxidants like quercetin and kaempferol that protect healthy cells from […]
07/24/2025
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By HRS Editors
Astaxanthin, goji berries and chlorella: Antioxidant and nutrient powerhouses that support overall well-being
Superfoods help support good health beyond basic nutrition. They’re packed with powerful antioxidants and phytonutrients that help maintain good overall well-being. Astaxanthin is a powerful antioxidant that fights free radicals to protect cells from oxidative damage. Chlorella is a green algae that is rich in protein, iron, vitamin C and omega-3s. It’s the ideal supplement […]
07/07/2025
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By HRS Editors
No-cook summer: Easy YELLOW MISO dressings and dips for hot days
Yellow miso is a fermented soybean paste packed with probiotics, protein, vitamins (B and K) and minerals (manganese, zinc and copper). It is known to support healthy digestion and optimal gut health. With only 56 calories per ounce, yellow miso is nutrient-dense and contains antioxidants that combat oxidative stress. Milder than red miso but deeper […]
07/02/2025
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By HRS Editors
Staying hydrated: Why ELECTROLYTES matter in summer and how to get them
Electrolytes (sodium, potassium, calcium, magnesium and chloride) help regulate fluid balance, nerve function and muscle contractions. Sweating in hot weather depletes electrolytes, leading to fatigue, cramps, dizziness and severe heat-related illnesses. Plain water doesn’t replace lost electrolytes and can dilute sodium levels, causing hyponatremia. Muscle cramps, headaches and low energy often stem from electrolyte imbalances, […]
07/01/2025
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By HRS Editors
Berry delicious: Summer’s sweetest smoothie combos
Berry smoothies are easy to make, tasty and full of antioxidants, fiber and vitamins, making them a great choice for breakfast, post-workout recovery or hydration. Berries can fight free radicals and support good health with their fiber and vitamin C content. To make the perfect smoothie, combine your preferred base with berries and boosters or greens […]
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